Treatments
Thorough and Deep Pressure Therapy
Thorough and Deep Pressure Therapy
Thorough and Deep Pressure Massage Therapy releases deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. This massage is an asset for athletes, performers, our service community, and those who sit for long periods of time.
30 min:$25
60 min:$70
90 min:$85
120 min:$100
*Sliding Scale for tho
Thorough and Deep Pressure Massage Therapy releases deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. This massage is an asset for athletes, performers, our service community, and those who sit for long periods of time.
30 min:$25
60 min:$70
90 min:$85
120 min:$100
*Sliding Scale for those in financial need
*Every 5th treatment 50% off
*Once a year, clients who have fulfilled at least 5 treatments that year, will receive a same duration complimentary massage on the client's birthday
Swedish
Thorough and Deep Pressure Therapy
The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases the muscle's toxins, increases oxygen levels in the blood, and improves flexibility in the body.
30 minutes: $25
60 minutes: $70
90 minutes: $85
120 minutes: $100
*Sliding Scale for th
The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases the muscle's toxins, increases oxygen levels in the blood, and improves flexibility in the body.
30 minutes: $25
60 minutes: $70
90 minutes: $85
120 minutes: $100
*Sliding Scale for those in financial need
*Every 5th treatment 50% off
*Once a year, clients who have fulfilled at least 5 treatments that year, will receive a same duration complimentry massage on their birthday
Online Personal Training
Train in the comfort of your own space with an experienced and motivating trainer who takes safety and results seriously while keeping creative and fun. Trial this creative training for free!
60 minutes:$50
*Sliding scale for those in financial need
*Every 5th training 50% off
Online Yoga Therapy
Work in the comfort of your own space with an experienced yoga therapist who takes safety and results seriously. Open your energy channels, restore, and increase your range of motion. Trial this creative and restoring work free!
30 minutes: $25
60 minutes: $50
50*Sliding scale for those in financial need
*Every 5th session 50% off
About True Self and Vitality Wellness Biddeford, Maine USA
Our Approach
At True Self and Vitality Wellness Biddeford, Maine USA, we take a holistic approach to massage therapy, focusing on the mind-body connection and treating the whole person. Our goal is to help our clients achieve balance and harmony in their lives through the healing power of touch.
Our Team
Our team of experienced massage therapists are dedicated to providing the highest level of care and attention to each of our clients. We are passionate about what we do and strive to create a warm and welcoming environment for all who visit us.
About True Self and Vitality Wellness Biddeford, Maine USA
Our Mission
At True Self and Vitality Wellness Biddeford, Maine USA, our mission is to help our clients achieve optimal health and wellness through the healing power of massage therapy. We believe that regular massage can improve your overall well-being and enhance your quality of life.